Everyone might get mentally disturbed or frustrated by the word “Quarantine”. There is no gym, meeting your friends, travelling etc. Life has become dull, right? We all have taken it as “Self-prisoned’. But what if this is turned into colourful life by just being in your room or at home? Yes, that’s true and eventually possible. Being aware of self quarantine instructions will keep you busy and get entertained by yourselves.
Self-Quarantine Instructions: What is Self-Quarantine?
How do you cope when you are feeling sick or get caught with the viral flu? Just maintain distance from your nearby people so that it does not spread to them, right? Similarly, “self-quarantine” is maintaining a social distance by staying at home without having any contact with other people physically.
Here are the few useful self-quarantine instructions for your healthy life:
- Remember the first rule: “Stay Home, Stay Safe” during the self-quarantine period, do not step outside your home at any cost. Surely you know why!
- Obey NO OUTGOING and similarly NO INCOMING: Yes, stay at home and also do not allow any visitors to enter your home. Sounds harsh right? But it is better than spreading a quarantine situation to others.
- Be isolated from other people at your home; it does not mean that you are not dangerous; it’s just you should not be the reason for others ill-health.
- If you are a foodie, just wait to get served in Restaurants and Hotels. Because you are not allowed to the kitchen. Sounds cool right, now you are like a King or Queen, and everything is served as per your order.
Just following the self-quarantine instructions is not enough for your self-care. Get a Home Quarantine Treatment and Packages which would help to ease your mental health and the dilemma. You can maintain your physical health by exercises, workouts and yoga. Spending your time on self-care during this self-quarantine period is very worthy.
Home isolation treatment plans are also available for self-quarantine persons with useful strategies to get isolated from everyone and have their own time.
So it is advised to the people who are in self-quarantine that they must take care of themselves by availing Home Quarantine Treatment and Packages. Get involved in any hobbies like reading books, start creating new art forms, drawing, painting, etc. all these activities can be performed in your room itself. So Stay home, Stay safe.
Remember you need to practice physical distancing not social isolation
It is very important that you lower the risk of catching covid-19 for your elders by limiting in-person visits but note that this is very tough for them. Older people broadly cherish the time spent with friends and family members. Keeping the older adults safe is the need of the hour but remember social isolation can negatively impact their immunity as well as mental health. Make them think beyond their usual routine and circle of friends and family.
In case you stay away from your elders, you can take the help of senior care centres like Anvayaa. These care centres provide all round support for your beloved elders and ensure they are safe and secured. Be it taking care of their medications or fetching groceries to feeding them, everything is taken care of. Provide them with the love and care they deserve.