With an accelerating amount of COVID-19 cases worldwide, more desperate governments are working for a cure. As the hunt for vaccination continues, practising some essential home remedies will certainly support you and your loved ones stay healthy and safe from COVID-19. They are as follows.
Setting up daily communal routines to promote bonding:
Practising consistent communication between family members is one of the best ways to conquer stress during this epidemic. Hence establishing one or more family activities every day will eventually increase family bonding as well as promote good mental health which is paramount in reducing stress. Make sure all of your family members are participating and maintain a friendly family atmosphere which is eminent for our loved ones to feel emotionally safe.
Initiate Primary Preventive Measures at Home:
The primary preventive measures are easy to practise but plays a significant role in preventing the spread of COVID-19. These precautionary measures include:
- Washing your hands regularly with alcohol-based sanitizers and soap.
- Covering your mouth and nose with your elbow or tissues while sneezing.
- Avoiding close contact with someone who shows the symptoms of flu, cough and cold.
- Sanitizing your phones, light switches, faucets and doorknobs with disinfectants regularly.
- Consulting a doctor if you have fever, cough and breathing difficulties.
Practising Advanced Preventive Measures:
Staying Indoors is the most simplistic yet the most effective way to prevent COVID from spreading. All you need to do is stay inside your houses, preserve wellness, and stay away from social gatherings. It may be frustrating for you at the start to stay indoors, but if you utilize this precious time to concentrate on yourself and learn new hobbies such as cooking, gardening, playing a new musical instrument etc., you’ll surely love it. Furthermore, understanding your difficulties in staying at hospitals, Anvayaa is providing home isolation treatment plans to equip you when emergency care is needed and to prevent the spread of the virus to the other members of your family.
Be aware of the Precautions To Take If you’re Travelling:
If you are having any respiratory problems like coughing or sneezing, then it was necessary to wear a mask to restrict the spread of infection. It comes handy in protecting you from any disease or from spreading it. Also, practise social distancing and carry hand sanitizers to keep you secure from the spread of COVID-19. In case you are travelling for more places, it is advisable to take a checkup that makes sure you are not a carrier. To make such processes more comfortable for you, Anvayaa is providing Covid-19 Health Checkup Packages for your convenience with quicker results.
Be very aware of the COVID-19 symptoms:
Try to recognize the symptoms of COVID-19 that can range from mild to severe illness, and appear 2-14 days after you have been exposed to the virus. The symptoms include,
- dry cough
- aches and pains
- sore throat
- loss of taste or smell
- shortness of breath
It was advisable to seek medical care quickly if someone has emergency warning signs of COVID-19. Majority of the people who get ill with COVID-19 will experience only mild illness and will recover at home. To ensure a more comfortable and faster recovery, Anvayaa is providing home quarantine treatment and packages that make you feel better in about a week.
Seek your Doctor Early:
If you are showing any symptoms or seeing your loved ones have symptoms like cold, cough, fever, or having breathing difficulty, visit a doctor as soon as possible. Furthermore, if there are elders in your family with a history of pneumonia or other medical deficiencies like COPD and Diabetes, keep an eye on them and report to your doctor for necessary tests. By doing so, you can protect yourself and also help prevent the spread of the virus in your family. Considering the safety of you and your loved ones, Anvayaa is providing home quarantine treatment and packages as well as COVID-19 Health Checkup Packages, which ultimately help you stay away from the COVID-19 attacks.
Always remember that you protect yourself by protecting others. By including these simple precautions in your daily routine, you can reduce the chances of getting infected from COVID-19. Since there is always the threat of silent transmission of illnesses, staying hygienic, intaking healthy foods and immune boosters is essential to keep yourself and your family safe. Let’s fight this pandemic together and come out the other side stronger than ever with Anvayaa!